Nutritional Information per 100g

Psyllium Husk

Experience the remarkable benefits of our Psyllium Husk, derived from the Plantago ovata Forsk plant.

Our Psyllium Husk stands out for its authentic organoleptic features, conforming to stringent product specifications for external appearance, color, taste, and smell. With its characteristic texture and taste, it offers a unique culinary experience while simultaneously contributing to your wellness routine.

Our Psyllium Husk is processed in a way to retain its nutritional profile. It's an effective solution for those seeking natural, plant-based dietary supplements to augment their daily fiber intake.

Whether you're looking to add more fiber to your diet, manage weight, or improve digestive health, our Psyllium Husk makes an excellent choice. It's versatile in use - mix it in your morning smoothie, sprinkle on your salads, or use it as a thickening agent in your soups and sauces.

Explore the world of natural health supplements with our Psyllium Husk, a product that combines quality, purity, and effectiveness in one package. It's more than a dietary supplement; it's your companion toward a healthier lifestyle. Start your wellness journey with our Psyllium Husk today!

Packed from 500g bags up to 10kg and delivered to your doorstep in the EU. Nuts in Bulk Ireland is the best place to buy Psyllium Seeds in bulk in EU.

Recipes and common usage

1. Psyllium Husk Smoothie: A spoonful of psyllium husk can be added to your smoothies for an extra fiber boost.

2. Gluten-Free Baking: Psyllium husk is often used as a binding agent in gluten-free baking to provide the elasticity that gluten usually would.

3. Keto Bread: Psyllium husk is a key ingredient in keto bread recipes, as it gives the bread a texture similar to whole wheat bread.

4. High-Fiber Oatmeal: Add a tablespoon of psyllium husk to your morning oatmeal for an additional fiber kick.

5. Vegan Baking: Psyllium husk can be used as an egg substitute in vegan baking. Mix 1 tablespoon of psyllium husk with 2-3 tablespoons of water and let it sit for a few minutes before using it as an egg substitute in your baking recipes.

6. Low-Carb Pizza Crust: Combine psyllium husk with almond flour and eggs to create a low-carb, gluten-free pizza crust.

7. Thickening Agent: Psyllium husk can be used as a natural thickening agent in soups, stews, and sauces without altering the taste.

8. Homemade Granola Bars: Add psyllium husk to your homemade granola bars for an added fiber boost.

9. Detox Water: Add a spoonful of psyllium husk to a glass of water and let it sit overnight. Drink it in the morning for a natural detox.

10. Healthy Pudding: Make a healthy pudding by combining psyllium husk with almond milk and a natural sweetener. Allow it to sit in the refrigerator for a few hours until it sets.

Remember, these are just suggestions. You can use Psyllium Husk in numerous other ways as well.

Recipes